Any disease can enter through the mouth i.e. diseases enters into the body in food form. The imbalances in the body are caused due to the imbalances in the food and the nutrients.
Healthy nutritional diet is important in healing the body. Nutritional healing offers the belief that nutrients play an important role in treating almost every medical condition.
1.Eat a healthy diet full of natural vegetables and fruits in its natural form i.e. as they are available from nature.
2.Have a meal which comprises of multivitamins. Add zinc, potassium, calcium and all necessary vitamins in your one day diet.
3.Specific nutrients are used for specific problems. If you have a problem related to the deficiency of a specific vitamin, add that vitamin as an extra quantity in your diet.
4.Eat the right type of fat. Mono saturated fats are very good fats. Saturated fats should be avoided in the diet.
5.Soya protein is a very good nutrient in clearing cancer.
6.Fenugreek seeds control diabetes-1.
7.Vitamin-E is a power oxidant and helps body to get rid of radicals.
8.Tomatoes are rich in lycopene, a very good anti-oxidant which cut off the risk of cancer. 9.Omega-3 fatty acids reduce the risk of cancers.